Health screening guide

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Preventing is not the same as healing. Imagine that you don't have a job or absolutely nothing to do and you start to pay attention to your body. Pay it more attention, eat more healthy, exercising regularly and eventually the idea that your body is your home will come to you. Now, think about how often, we neglect our health because we don't have enough time. Believe it or not every sickness and medical condition can be avoided if we just listen to our body signals.

For example, people who don't know what we are talking about, probably are this type of people who visit their doctor the last moment when they are already so sick that need serious medicines. This article is for these people exactly because if we can educate more people to pay attention to their bodies and do health screening regularly, then our mission for healthier life will be accomplished. In Singapore, health screening is one of those things that people avoid, too. As we have mentioned, preventing is not the same as healing and it really can save lives. Health screening in Singapore is a part of preventing and if you want to know more about it, just check

Why is Health Screening important?

Routine medical examinations can find abnormalities that we are not able to notice. Indeed, doctors are highly educated and can detect most things; there are certain changes that can be spotted without some screening tests. Providing information about the expected diagnosis can determine the future of people health and even life. For example, health screening in Singapore can detect if the patient is at risk for coronary heart disease, diabetes or stroke. If you are over forty years old then all these risks are real. Having regular checkups is essential for everybody. Even if you are 20 years old, you should do it at least once per year. Based on the results, you will know if you should change something about your lifestyle or not.

What should I test for?

Screening tests include different tests, like a blood test, mammography, and cholesterol screening. The doctor will check your age, blood pressure and may include some additional exams depending on your lifestyle. For example, people who work with computers need eye exams more often than other people do. Those who have been stressed at work can have additional tests. Your doctor, who will make your health screening tests, will explain risk factors. They are not something you should be afraid of that if you have more of them on your list probably you should try to reduce them. Risk factors are eating too much fat, drinking alcohol, smoking, and stress. Family history is important, too. Sometimes our bodies are predisposed to different health issues without our knowledge because we have family members who were ill. It is not a surprise, family matters with health history because we have similar body characteristics.

How often should I go to health screening?

It depends on your age. People who are over 40 years should do it more often. For example, if you are 25 health screening is not something you think about daily, probably your parents have booked you last visitations so you don't have the habit to visit your doctor once per year. As much as you grow older you should try to remember to check your health regularly. If you are over 45, then you should do it at least twice per year. I know it sounds little scary but in fact, it is not. Scarier is not to do it and to be unprepared for different illnesses and diseases.